Peace of St Croix Massage Academy VI

Lower Healthcare Costs

Forbes magazine reported a 6 year study of

PepsiCo employees which found the program

saved $3.78 for every dollar invested.

Reduced absenteeism, increased productivity

The benefits of wellness programs extend beyond

physical health. A study published by the Mayo

Clinic noted that companies see fewer instances of

absent workers as well as increased productivity &

employee retention.

Reduce Stress

The Mayo Clinic also noted stress can even cause

symptoms similar to illnesses. Physical symptoms

can include headaches, insomnia, stomach pain &

chest pain.The effects of stress on mental health

can range from mood swings and outbursts to

depression and lack of focus.

"Massage and bodywork is centered on combating stress because doing so reduces repetitive injuries & boosts productivity. Some companies hire wellness coaches to visit on-site and give advice about nutrition, ergonomics and habits".